HIIT Like A Girl kickboxing fusion in Cowra!

Our “HIIT like a girl” ladies only kickboxing fusion program kicks off on Monday, October 25 and has had an amazing response from our local community!

The 8 week program will commence at 6pm on Monday evening and classes will be a fusion of kickboxing bag/pad work and high intensity interval rounds. Members will sweat away a great workout while learning some kickboxing technique and having a ton of fun!

We have had an amazing response in less than a week of promoting the classes and our limited numbers are now booked out! Thank you so much to all those who have messaged us wishing to join the program. We will definitely be running another program in the new year.

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